Grips pads are made from a gel neoprene that uses a silicon injection printing to enhance your grip. One size fits all hands-easy on, easy off. Lightweight, comfortable, and breathable. Gloves eliminate sweat and odor. Great for Cross fit, weightlifting, exercising, pull ups, dumbbells, kettle bells, dead lifts. Absorbs sweat from the palm of your hands and allow you to get that extra rep when you need it. Considered a medium thickness and will give you that natural feel when lifting in the gym. Very easy to travel with and can even fit in your pockets.